So the Pivoting Process is simply: Whenever you recognize that you are feeling a negative emotion (it is really that you are feeling the lack of harmony with something that you want), the obvious thing for you to do is to stop and say, I'm feeling negative emotion, which means I am not in harmony with something that I want. What do I want?

     Anything that you are feeling negative emotion, you are in a very good position to identify what it is that you are, in that moment, wanting-because never are you clearer about what you do want than when you are experiencing what you do not want. And so, stop, in that moment, and say: Something is important here; otherwise, I would not be feeling this negative emotion. What is it that I want? And then simply turn your attention to what you do want....In the moment you turn your attention to what you want, the negative attraction will stop; and in the moment the negative attraction stops, the positive atraction will begin. And- in that moment-your feeling will change from not feeling good to feeling good. That is the Process of Pivoting.

in harmony with (ph)與...協調一致
the pivoting process (n)關鍵的/樞軸的 過程
harmony (n)調和
obvious (adj)明顯的
position (n)情勢,情況
identify (v)發現,確認
clearer (adv)清晰地,明瞭地,完全地

    Usually I'm not completely sure that I am in harmony with my desire. Why? I think that the major reason is that I hesitate and change my mind very often. And that makes me fall into the negative emotion. From this article, it teaches me that I should recognize what I really want and focus on it. Base on this lesson, I tried myself to experience it, and I found that the negative emotion stopped, and the positive emotion began to start. That helps me a lot.

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