第一部分: 期末回饋:1. 評分 ， 2. A4 滿滿一面的 心得(必須包含你對這堂課的貢獻(如是否有促進學習風氣等)，3. 個人作業的超連結
第二部分: 期中回饋
第三部分: 所有在Blog 裡的個人作業，複製到word.doc，然後以附件的形式寄給老師
Part 1 final feedback: evaluation tables, one A4 page of narrative feedback, list of hyperlinks to your reading assignments (including your schedule)
Part 2 midterm feedback: evaluation tables, one A4 page of narrative feedback, list of hyperlinks to your reading assignments (including your schedule)
Abraham: In the same way that many people are focused upon a shortage of money, there are also many who are focused upon a shortage of time, and often these two lackful subjects are intertwined to negatively impact one another. Usually the reason for this detrimental coupling of lackful subjects is the feeling that there just is not enough time to do what is necessary to achieve success.
The primary reason that people feel a shortage of time is because they are trying to get too much leverage out of their action. If you are unware of power of alignment and are making little or no effort at finding your personal alignment-if you are overwhelmed or angry or resentful or ornery, and from those emotional pespectives, you are then offering your action to try to accomplish things-you are very likely experiencing a severe shortage of time.
There simply is not enough action in the world to compensate for the misalignment of Energy, but when you care about how you feel and you tend to your vibrational balance frist, then you experience what feels like a cooperative Universe that seems to open doors for you everywhere. The physical effort required of someone who is in alignment is a fraction of that required to someone who is not. The results experienced by someone who is in alignment are tremendous in comparison with the results experienced by someone who is not.
If you are feeling a shortage of time or money, your best effort would be to focus upon better-feeling thoughts, to make long lists of positive aspects, to look for reasons to feel good, and to do more things that make you feel good when you do them. Taking the time to feel better, to find positive aspects, to align with who-you-really-are, will net you tremendous results and help you balance your time much more effectively.
Jerry: So, what would be the best thing we could do to either maintain or regain perfect health or to influence others around us toward their perfect health?
Abraham: Actually, the process for regaining health and maintaining health are one and the same: Focus upon more things that feel good. The biggest difference between regaining and maintaining is that it is easier to think good-feeling thoughts when you feel good than when you feel bad, so maintaining health is much easier to do than regaining health. The best way to influence others to sickness is to get sick.
We understand that for those who are now in a place where they do not want to be, it sounds very simplistic to just find a better-feeling thought. But it is our absolute promise to you that if you were to be determined to improve the way you feel by deliberately choosing thoughts that feel better, you would begin to see immediate improvement in anything that is troubling you.
maintain (v)維持,保持
regain (v)恢復
Jerry: Because I've been seen my body heal, and because that healing has been visible to me, I expect that. But how can we get to the point that we know that all parts of the body will heal? People seem to be most frightened of the parts they can't see-those hidden inside of the body, so to speak.
Abraham: It is a wonderful thing to see the results of your thoughts out in the open in an obvious fashion, and just as your wound or sickness is evidence of misalignment, your healing or wellness is evidence of alignment. Your tendency toward wellness is much stronger than your tendency for illness, and that is the reason that even with some negative thinking, most of you do remain mostly well.
You have come to expect your wounds to heal, which helps tremendously in the healing process, but when the evidence of your illness is something that you cannot see-where you must rely on the investigation of your doctor who uses his medical tests or equipment to probe for information-you often feel powerless and fearful, which not only shows the healing process, but also is a strong reason for the creation of illness. Many people have come to feel vulnerable about the unseen parts of their bodies, and that feeling of vulnerability is a very strong catalyst in the perpetuation of illness.
Jerry: When I was a kid, I associated with poor people primarily, and we used to make fun of those who were wealthy-we criticized those who drove luxury cars, for instance. And so, as an adult, when it came time that I would like to have owned a Cadillac, I couldn't bring myself to drive one because I felt that people would make fun of me as I lad made fun of the others. So I drove a Mercedes because years ago people kind of thought that they were "economy" cars.
The only way I could bring myself to drive a Cadillac, which I finally did, was to bridge my thoughts by saying, Well, by buying this car, I put all those people to work who put this car together. I created jobs for all the people who supplied the parts and the materials-the leather, the metal, the glass-and the craftsmen, and so on....And in that justification, then I was able to buy the car. So somehow I discovered a process of bridging my thoughts that helped me allow that symbol of success into my experience.
Abraham: Your process of bridging thoughts is an effective one. When you want to feel good and you gradually find increasingly beter-felling thoughts, you are bringing yourself into alignment with your desire and you are releasing the resistance that is preventing your improved conditions. Focusing on opposing opinions of others is never productive because it always causes discord within you, which also prevents your improved condition. There will always be others who disagree with you, and your attention to them will always cause you to vibrationally disagree with your own desires. Listen to your own Guidance System-by paying attention to how you are feeling-in order to determine the appropriateness of your desires and behaviors.
So the Pivoting Process is simply: Whenever you recognize that you are feeling a negative emotion (it is really that you are feeling the lack of harmony with something that you want), the obvious thing for you to do is to stop and say, I'm feeling negative emotion, which means I am not in harmony with something that I want. What do I want?
Anything that you are feeling negative emotion, you are in a very good position to identify what it is that you are, in that moment, wanting-because never are you clearer about what you do want than when you are experiencing what you do not want. And so, stop, in that moment, and say: Something is important here; otherwise, I would not be feeling this negative emotion. What is it that I want? And then simply turn your attention to what you do want....In the moment you turn your attention to what you want, the negative attraction will stop; and in the moment the negative attraction stops, the positive atraction will begin. And- in that moment-your feeling will change from not feeling good to feeling good. That is the Process of Pivoting.
in harmony with (ph)與...協調一致
the pivoting process (n)關鍵的/樞軸的 過程
harmony (n)調和
Good morning. We are extremely pleased that you are here. It is good to come together for the purpose of co-creating, do you agree? You are knowing what you are wanting? Really? Well, we believe that you believe that you do, to some extent. In other words, knowing what you don’t want helps you to know what you do want, doesn’t it?
So, let us put it in another way: Do you believe that you are a Vibrational Match to your desires? Really? Well, let us tell you how you can tell if you are a Vibrational Match to your desires: You’re living them. When you are a Vibrational Match to what you want --- you’re living it. When you’re a Vibrational Match to the dollars that your life has helped you to discern that you prefer --- you have them. You are spending them, you have access to them . . . they are flowing in and out and in and out and in and out of your experience. When you’re a Vibrational Match to the relationship that your lifetime has caused you to home --- you’re living it.
So, it was a trick question (don’t feel bad) because most of our physical friends really think that when we ask, Do you know what you want? That we’re talking about those things that are still on the not-yet-manifested side of the scale. In other words, I still want it.
Someone said to us one day --- when we were trying to get her to focus upon positive things, and we sort of laid out a list of positive things that she might think about --- “Oh, Abraham, I don’t want those; I’ve already got those.” And what she really meant was: “The things that I want are the things that have not yet happened.”
We want to help you to realize that if you’re thinking about things that you want from the standpoint that they have not yet come to fruition(成就) (that they are still missing in your experience; that you are still living the absence of them; and, even more important, if you are feeling any negative emotion around them such as frustration about how long it’s taking or disappointment that it has eluded(困惑) you while someone else is living it), then that is really a strong indicator(指標) of the vibrational frequency that you are offering on a regular basis (you might even call it a chronic vibrational offering, which is what a belief is); then you’re holding it in a sort of suspended position where the distance between where you are and where it is, is not closing. In other words, that’s why so many people live for so long in the same situation.
劍橋大學（University of Cambridge，簡稱Cantab），位於英格蘭的劍橋鎮，是英國也是全世界最頂尖的大學之一。
牛津大學（University of Oxford）和劍橋大學為英國兩所最優秀的大學，經常被合稱為「牛劍（Oxbridge）」，英國許多著名的科學家、作家、政治家都來自於這所大學。劍橋大學也曾經是誕生最多諾貝爾獎得主的高等學府，有八十多名諾貝爾獎得者曾經在此執教或學習（請參考至2007年諾貝爾獎得主最多的大學）。劍橋大學還是英國的名校聯盟「羅素集團」（Russell Group of Universities）和歐洲的大學聯盟科英布拉集團（Coimbra Group）的成員。在2006與2007年的泰晤士報高等教育增刊裡，劍橋大學名列世界第二，僅次於美國的哈佛大學。
劍橋大學
牛津大學（英文：University of Oxford、拉丁文：Universitas Oxoniensis、簡稱：Oxon.）位於英國牛津市，是英語世界中最古老的大學。雖然牛津大學的確切創立日期仍不清楚，但其歷史可大約追溯到十二世紀末，迄今約有900年。西元1209年，在牛津學生與鎮民的衝突事件過後，一些牛津的學者遷離至東北方的劍橋鎮，並成立劍橋大學。自此之後，兩間大學彼此之間展開相當悠久的競爭歲月。
What Are My Beliefs about Food?
Abraham: The beliefs that you hold regarding food are boldly reflected in the experiences you are living:
‧If you believe that you can eat most anything and not gain weight, that is your experience.
‧If you believe that you gain weight easily, then you do.
‧If you believe that certain foods give you an energy boost, you do.
Depending on a country's customs, tea can refer to any of several different meals or mealtimes. As a meal typically eaten in the afternoon or early evening, it is ubiquitous.
Afternoon tea is a light meal typically eaten between 3pm and 5pm. It originated in the United Kingdom, though various places that used to be part of the former British Empire also have such a meal. However, changes in social customs and working hours mean that most Britons only take afternoon tea on special/formal occasions.
Traditionally, loose tea would be served in a teapot with milk and sugar. This would be accompanied by various sandwiches (customarily cucumber, egg and cress, fish paste, ham, and smoked salmon), scones (with butter, clotted cream and jam — see cream tea) and usually cakes and pastries (such as Battenberg, fruit cake or Victoria sponge). The food would be often served in a tiered stand.
While afternoon tea used to be an everyday event, nowadays it is more likely to be taken as a treat in a hotel, café, or tea shop, although many Britons still have a cup of tea and slice of cake or chocolate at teatime. Accordingly, many hotels now market a champagne cream tea.
美國紐約曼哈頓遊記
http://140.126.22.62/juinclass/NYProject/product_words_lee.html
美國主要大學介紹
麻省理工學院（是劍橋大學惟一的姊妹校結盟）
